This lets your body easily get rid of food it has no use for.
So that waste product can smoothly make its way down your colon and be effortlessly released as stool...
Rather than remain in your gut, rotting away, triggering belly-bloat, constipation, or worse.
Breaking your food down also ensures you get the goodness from your food too…
Especially when it comes to PROTEIN!
The protein your body’s cells crave for muscle building and optimal health - and the nutrients, vitamins and minerals you need to be healthy - can then easily be absorbed into your bloodstream to feed your organs and boost your energy levels.
But this only happens when your food is small enough to be successfully digested.